STAMINA® Yoga Therapeutics




Yoga has been known for centuries to gently balance physical ailments and reduce tension in the body. At STAMINA® Clinic we offer a unique program of individualized Rehabilitative Yoga or Lifestyle Yoga sessions to address your specific condition or needs.



Rehabilitative Yoga is designed for individuals who are unable to attend regular exercise programs due to physical challenges. Our highly trained yoga therapists will provide a customized one-on-one yoga program using simple props to support and enhance the therapeutic effects of the postures. Learn more about Rehabilitative Yoga


Lifestyle Yoga is suitable for anyone with a good fitness level that would prefer one-on-one customized yoga sessions or in small groups up to 4 people. In these sessions various props are used to allow for expanded support and stretching. Also, our Yoga Therapy Wall provides traction and decompression of the main load bearing areas of the body. Postures utilizing the yoga wall can range from easy to challenging.

Learn more about Lifestyle Yoga


STAMINA® Yoga Therapy

STAMINA® Yoga Therapy

Questions about STAMINA® Yoga

Rehabilitative Yoga

Lifestyle Yoga

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